< Directions >

1.First, open a can of oiled sardine, and then remove the

   oil of about 1/2 tablespoon in a can. Spread Dijon mus-

   tard on the top of several fishes in a can. Next, sprinkle 

   the surface of the fishes with freeze dried rosemary,

   and put some thinly sliced garlic, frizzle extra virgin

   olive oil on the entire surface of the fishes. At last, strew

   the whole surface with bread crumbs.

2.Put the prepared fishes in a toaster oven together with

   a can. And then, Bake the surface of bread crumbs,

   thin sliced garlic in a toaster oven for about 15-25 min-

   utes until they becomes nicely appetizing golden brown.

3.When they are baked until the color of the those

   surface. sprinkle coarsely ground black pepper, freeze

   dried rosemary for topping to finish the cooking. Drizzle

   lemon juice on a dish for your liking when you eat it.